Gums are one of the most ignorant parts of the body when it comes to taking care. This may lead to gum diseases such as periodontitis that results in tooth loss in adults. Gums in good health are pink colored, firm and are not bleeding. Swollen red bleeding gums indicate unhealthy gums that need attention immediately as recommended by Vijayawada Gum Health Specialists.
Causes of unhealthy gums
Maintaining gum health is very important for oral health but still is affected due to many reasons. Some of the causes for unhealthy gums according to the best dentist in Vijayawada are:
- Plague can lead to inflammation and bleeding gums.
- Smoking
- Drinking tainting fluids like alcohol, coffee, etc regularly.
- Poor intake of nutrition.
- Genetic history of periodontitis.
- Harsh medications.
- Obesity.
- Stress.
Prevention of gum diseases
If the gum is taken care properly then the diseases can be prevented. Some of the practices mentioned in Gum Disease Prevention in Vijayawada that can help are:
- Floss once a day.
- Avoid smoking
- Brush your teeth twice daily.
- Use toothpaste that contains fluoride.
- Go for dental checkup.
- Use therapeutic mouthwash to prevent plague.