Preventive care or preventive dentistry is all about practicing regular oral care habits such as brushing and following dental cleanings as a part of pediatric dentistry in Vijayawada. These practices help maintain the optimal oral health of kids in a daily run as they are prone to developing cavities. It helps avoid cavities, enamel loss, and other dental-related issues.
Good oral health can also help kids as well as adults reduce the risk of contracting other health problems.
Best practices for prevention
- Brushing regularly: The major practice that comes under preventive care is brushing the teeth regularly. This should be done following some important practices such as changing toothbrushes four times per year. This also includes cleaning the tongue to eliminate bacteria from the mouth.
- Balanced diet: Having a balanced diet is also important in protecting the life of the teeth. Avoiding sugar intake or reducing the consumption of white bread or food that sticks to the teeth can help.
- Floss: Flossing in the correct way is another way of keeping the teeth clean particularly in tight spaces between the teeth.
- Regular dental check-ups: Visiting a dentist once a year can save you from oral-related issues. Regular examination and dental cleaning can help you identify dental problems.
- Drinking more water: Usually drinking a small amount of water after eating food can eliminate the negative effects of sticky and acidic foods in the mouth.
- Eating healthy foods: Package foods and ready-to-eat foods are not the right choices for maintaining healthy teeth. Eating fruits and vegetables can save you from damaging your oral health.
Benefits
- Preventive care for oral health is for all age groups as it is related to entire body health.
- Particularly for kids to develop adult teeth strongly and healthily.
- For adults, this care helps protect their real teeth for a long time.
- When you follow the above-mentioned preventive measures, you can reduce developing dental issues like cavities, enamel loss, and periodontitis.
- Also, maintaining oral health can benefit your overall health.